Healing continues - February, 2017

Written in February, 2017

This healing journey I've embarked on continues to take me deeper and deeper into myself. I'm not sure how I got an email from Jennifer McLean's healing course, but I'm glad I did. I'm also glad I clicked on the link and started working in that energy. Such an incredible way to enlighten and shift all that is so stuck.

It's all internal. I've also started Art Journaling which is not entirely new to me, yet it is fresh and gives me a way to express the way I work - energy, words & art. I've also committed to a craving and observation exercise that I used to do. It's through Unity of Care and Tantra Maat.

Physically, I've hit it hard too. Chiropractic sessions with Dr. Shallow which include manual manipulation, high end laser and the PULSE mat have been incredibly helpful. They keep me on track and encourage me to continue with a healthy diet. I've added a Collagen Protein Shake to my morning, replacing eggs and toast.

I'm still a bit reclusive. In this time of perfect weather here in Florida, I've become a hermit. I have gone to the water a couple of times, but mostly I'm staying in. I can't walk far, so I'm not taking walks. I'm playing within my house, within my mind and emotions. My spiritual practice has become part of my morning routine and takes 1-2 hours to get through. I can do this because I have nothing but time right now. It's all ok.

I am staying away from people. There is so much negative energy and fear now that Donald Trump and his people are running the country. My stomach has been in a knot for over a week. My head is fuzzy and I can tell I just want to leave my body. But I'm staying in it the best I can - by mostly being alone or with people I consider safe.

All that is 'off' inside of me is coming to the surface. It's being seen, released ... healed... loved. It will be ok. I will be ok.